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Yoga and Eco-Bike Tour
Submitted: Saturday, October 31, 2009 10:04 PM
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12/12/2009

7:00am - 10:00am

MBody Yoga, 217 1st St., Neptune Beach, FL 32266

Join Siddie as she guides you through an invigorating yoga practice, emphasizing the connection between our bodies and nature. Then gear up for an Eco-Bike Tour of Dutton Island, ending at Turtle Island Natural Food market for a tailored lunch, priced especially for Eco-Bikers!  7 a.m. to 10 a.m.

Begin the day at 7 a.m. with a yoga class taught by Siddie Friar, Instructor and Studio Manager at M Body Yoga, 217 1st St., Neptune Beach, FL (http://mbodyyoga.com)

After the yoga class, jump on the bicycle waiting for you for a two-hour (8 a.m. to 10 a.m.) Eco Biking Excursion through Historic Atlantic Beach, north to pristine Dutton Island, and then back to Turtle Island Natural Food market (not included in package price.)

Rachel Austin, owner of Kayak Adventures and Natural Teams, will lead the bike tour. She is a Coastal Florida Master Naturalist with over eight years experience as a guide in Northeast Florida.

Fees to participate in the Eco Bike Excursion are $60 per person for the tour, which includes bicycle.

Call 249-6200 to reserve your spot, or register online at http://www.kayakjacksonville.com

A percent of the proceeds benefit the North Florida Land Trust, which is dedicated to preserving natural areas in North Florida and responsible in part for the recent addition of 360 acres to the Atlantic Beach Park System.

Cost: $60 per person. Includes bicycle rental and guided tour. Novices are welcome. Space is limited.

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