Local

Jacksonville sees feel-like temp of 106 degrees

RELATED: Nearly two dozen fans taken to hospital for heat-related issues during Jags game

Jacksonville saw feels-like temperatures as high as 106 degrees on Monday.

While the Florida heat is nothing new, it’s a good idea to pay attention to the signs of heat exhaustion and take steps to prevent it.

Heat and Sun Safety Tips:

  • The sun's ultraviolet rays can damage skin in just 15 minutes.
  • Avoid alcohol and caffeine drinks.
  • Drink plenty of water frequently. Do not wait until you are thirsty.
  • Watch for signs of heatstroke such as hot and red skin, changes in consciousness, rapid and weak pulse and rapid, shallow breathing. If you suspect someone is suffering from heatstroke, call 911.
  • Always "look before you lock." Do not to leave children or pets unattended in vehicles. Temperatures inside a car can rise 30 degrees Fahrenheit in just 30 minutes.
  • Wear sunscreen with a sun protection factor, or SPF, of at least 15, even on cooler and cloudy days. Reapply every two hours.
  • Limit activities and sun exposure between 10 a.m. and 4 p.m.
  • Wear sunglasses that absorb 100 percent of UV light.